Smoothy Recipes

I have a lot of recipes but I've only tried a few because I don't like cold drinks, so if you want more, let me know.

Strawberry-Peach Paradise Smoothie
1 cup frozen peach slices
1/2 cup frozen strawberries
2/3 cup fat-free milk ( I think it needs more)
1/4 cup fat-free, sugar-free vanilla yogurt
1 Tbsp lime juice
1 pkg stevia (opt)

In a blender with ice-crushing ability, combine the peach,  strawberry, milk, yogurt, and lime juice.  make sure the lid is on thigh. Using the Puree or Ice crush setting, blend until the ingredients are relatively smooth. Then blen on the Liquefy setting or high speed a few seconds until completely smooth. Serve immediately.  Makes 1 serving if you can eat it all.
181 cals, 9g protein, 37g carbs, trace fat, 5mg cholesterol, 3g fiber, 126mg sodium
From the Biggest Loser Family Cookbook

Strawberry-Limeade Smoothie
1 1/2  cups frozen strawberries
6 oz fat-free, fiber enriched key lime pie yogurt flavor
1/4 cup fat free milk
zest of 1 lime (about 1 1/2 tsp)
2 Tbsp lime juice
sugar substitute (splenda, stevia) to taste, opt

In a blender with ice crushing ability, combine the strawberries, yogurt, milk, lime zest and juice, and sugar substitute, if using.  Blend on high speed or Ice crush setting until smooth. Makes 1 serving
228 cals, 9g protein, 55g carbs, trace fat, 8mg cholesterol, 13g fiber, 134mg sodium
From Biggest Loser cookbook

Like I said, I have more so if this doesn't work for you let me know. I buy big bags of frozen fruit at costco so I can always make things like this for all those boys in my life.