A very common New Year's resolution is to lose weight. That is something I want but I decided I wanted a little more. So my resolution for the year 2011 is to have a healthy life. Get rid of junk food and treats that my kids are so use to having around the house. Make vegetables and fruit more accessable and hopefully something the family would think of for snacks. Have meals planned and ready to eat as a family. Have water a main source of liquid. Make exercise family fun time instead of a daily task waiting to get checked off. I figure if I take the focus off LOSE WEIGHT and focus on DAILY HEALTHY HABITS then my body will adjust and pounds will come off without thinking about it. There is a lot to do but if I take baby steps and just do things one day at a time I can accomplish my goal.
~Rebecca
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